Hey gang...just wanted to let you know that as of October 30, 2007, I have been awarded the rank of 4th Dan Black Belt through the American Karate Federation. I submitted my resume for rank after joining this federation and after they reviewed it, based on my time spent in training and teaching along with my knowledge of the arts, they awarded me with the rank of 4th Dan. I am very excited to say the least! It is always an honor to be acknowledged for one's hard work.

Also, I have a web site and a training system I would like for all of you to check out. It is the IRJJA or the International Renzoku Jiu Jitsu Association headed up by the founder Soke John Cozatt. The reason I am excited about this system is that it is a hybrid jiu jitsu system that incorporates techniques from a few different styles to create a new and innovative system of jiu jitsu. It is also available as a home study course to be done in your own dojo for rank through 5th Dan should you desire to do so. Please check it out.

OK...that's all for now. Stay strong...keep your passion for the martial arts alive by "training from the heart".

Until next time,

Sensei Tim

International International Renzoku Jiu-Jitsu Association.

New Web Site

Hey gang...been a while. Just wanted to touch base and let you know that my new re-designed web site at Sierra Martial Arts is up and running. Take a moment and check it out. Let me know what you think. Thanks again to my brother Steve for his hard work in putting this together. Also, just submitted a new article on Sports Nutrition. I'll let you know when it's online and available to read.

Until next time,

Sensei Tim

Busy, busy, busy...

Been a while since I last posted. So much has been going on. Many things moving forward. I'll begin with the ISK Kempo International.

My Sensei, Shihan Matt Thomas has been working very hard putting together material for this new system. The Yellow and Orange Belt material are done and filming of this new system will begin sometime in December. I have been invited by Shihan to share in preserving this new material on film. I will be his "uke" for the new techniques. I am very excited about this and couldn't ask for a better opportunity to advance my knowledge of the Martial Arts. Shihan Matt is very meticulous about how he works so you can be assured that this will be top of the line material.

Next, my good friend Juliet LaMers-Noble has decided to defend her sparring title in the 5 Star TKD Championships being held next month. I was privileged enough to help her train for her title last year which she won in sterling fashion: 5-1, 5-2, 5-3, that she decided to enlist my help again this year. I am so very excited for a couple of reasons, 1.) because I love to teach and I am very humbled that she chose to work with me again this year and 2.) I am even more excited for her as she is a great competitor, student and all-around wonderful human being! She works very hard and no matter what I throw at her, she always gives it her best effort and ends every training session with a smile! Now that's heart!

Now, onto something in my personal life that has me on top of the world! I am so very blessed to have two new, well, kinda new, women in my life again (thus the "kinda new" comment). My love Natalie and her daughter Carley have come back into my life, actually back into my family's life, (gotta include "da kidz"), and I couldn't ask for a better way to get through my days than to have them with me again. Natalie and I have a certain "chemistry" that ignites when we are together. Both of us being Fire Signs, there is a certain amount of electricity that flows between us and the exchange is nothing short of amazing! Aside from the "spark" that we have, she is also my voice of reason when I am completely overwhelmed by what surrounds me. She keeps me centered and is/was the missing piece of my existence. I am a better person because she is in my life. Thank you baby! Ya tebya lyublu!!!!

Finally, thanks to the tireless efforts of my "younger brother" Steve Harwood, I have now been able to publish 3 articles about the Martial Arts on www.ezinearticles.com. If you get the time, go on over and check them out. Please feel free to send feedback and let me know what you think. Go to the site, punch in my name, Tim Gannon, into their search engine and faster than you can say "Bob's your uncle", my articles will appear.

Even though things have been moving along very quickly I had time to reflect while speaking to my class this evening about diligence, perseverance, integrity, etc. and how these qualities do not just belong to the Martial Arts, but are there to be applied all throughout life. I remember how hard it was coming up through the ranks to Black Belt and the let downs and all the negative crap I had to deal with, but in every bad situation, you can always find something good. Well, my good has been that after all this time and hard work, I am starting to see the rewards of my efforts. I am not mentioning this as an ego booster...that's not my style. I am so completely excited about this because it opens up a great opportunity to me for advanced learning and being able to teach in a new medium via the net, as well as pass along the new material I am studying to my students.

I am truly grateful to all those who have helped me along the way. I have been taught well and just as I was given the opportunity to learn and teach, now it is my turn to "pay it forward". Be well. Be healthy. Peace.

Until next time,

Sensei Tim

Full Moon Fever

Been a bit under the weather lately. Not sure if it is a "bug" or what but it has been "kickin'" my butt. Had to take off of training this week and haven't posted here in a couple of days.

On a HUGE note...anyone see the full moon? MAN!!! I was driving east on Highway 50 going towards South Lake Tahoe and it looked like it was on fire! Beautiful, big, round orange ball in the night sky! Just awesome!!

I am lucky that I live where the stars at night are big and bright...no...not deep in the heart of Texas...but in the Northern California Foothills. When it is pitch black here you can what seems like every star in the night sky. It's pretty amazing. The Milky Way...the body of stars not the candy bar... runs right over the top of my house, which is a good thing what with the price of milk at $4.69 a gallon, it's nice to have an alternative source of "moo juice" for my bowl of cereal.

So, I guess all of this is a roundabout way to say...take the time to enjoy life, your surroundings and your loved ones. I lost my oldest brother at the beginning of this year and it just reaffirmed that we all need to slow down and appreciate what we have.

Read a great quote recently which goes like this...

"Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results."

James Lane Allen

The thing is, don't just sit back and wait for your life or success to come to you. Challenge yourself constantly, every day if necessary, and do not give in to complacency. If you choose to "play it safe" and take the "easy way out", you've decided to stop learning...to stop growing. We are not guaranteed or owed anything in this life. There is no entitlement. We are only promised right now. There is nothing worse than sitting back and waiting for someone else to do something for you that you can do for yourself with a little effort, focus and determination.

Get off the sidelines, get in the game people and live life to the fullest!

Until next time,

Sensei Tim

Newer Posts Older Posts Home

Blogger Template by Blogcrowds